THE LAST NUTRITIONAL ADVICE YOU WILL EVER NEED.
It's time to take back control of your relationship with food and your body in a simple, sustainable and satisfying way. We call it living with FOOD FREEDOM.
Grab Your Free 5 Steps to Food Freedom Training!Our mission is to change the way the world looks at food.
We HELP YOU CRUSH YOUR HEALTH GOALS
PFC3 was created with one purpose in mind - to be the last nutritional advice you ever need. Hear from Co-Creators Mark and Carrie all about PFC3 and why it's what every BODY needs.
IT'S TIME TO UNLOCK YOUR BODY'S FULL POTENTIAL.
For too long we have been taught all wrong about how to shed extra pounds, fuel our bodies, and crush our health goals. There's a better way - and it has nothing to do with deprivation, giving up carbs, or obsessing over what you eat!
It's time to finally live with FOOD FREEDOM, by following our proven blueprint to forever win with your health.
Our Proven Blueprint for Long-term Success
BODY
There is nothing else out there that teaches the truth about HOW to give your body what it needs (hint: stable blood sugar!!) without tracking, counting, fasting, deprivation, or allowing food to make you feel guilty.
Mind
There is nothing else out there that teaches how our THOUGHTS and BELIEFS dictate our ACTIONS…which is directly related to our nutrition, wellness and lifestyle choices. Your mindsets MATTER when it comes to your health.
Lifestyle
We can’t control our circumstances, but we ABSOLUTELY can control our RESPONSE…to time, to food, to emotions, to stress, to life. There is nothing else out there that teaches you how to cope with chaos, manage time, and still build in the fun.
What is PFC3?
PFC3 is a lifestyle based on the formula for food freedom that has already successfully helped millions of people around the world empower their relationship with food. The secret is eating the right combination of protein, fat, and carbs every three hours to supercharge your metabolism and give your body everything it needs to thrive.
By focusing on blood sugar stabilization, you will create the ideal environment in your body to release extra fat, balance hormones, and boost your energy levels - all while enjoying delicious meals that you can share with your friends and family - even your kids!!
But knowing how to eat is only part of the equation.
How many times have you said, "I know what to do, I just don't DO it" when it comes to your health?
What you really need is a way to maintain a healthy lifestyle for the long-term, and actually enjoy it!
Download your free training: 5 Steps to Food Freedom!
The Formula for food Freedom
With their forces combined, Mark and Carrie have cracked the code to the Formula for Food Freedom – a complete blueprint for winning with your health that is rooted in the science of blood sugar balance, empowered by a robust education and support system, and centered on a daily immersion into Body-Mind-Lifestyle at 1% progress.
Start your PFC3 Journey TODAY with 100 Days of 1%!
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