Alane Pearce

Austin, TX

⭐⭐⭐⭐⭐ 3 Reviews

As a Certified PFC3 Coach I help women with Hashimoto’s and other chronic health issues finally feel like themselves again. After years of chasing answers for my own Hashimoto’s diagnosis, I finally found lasting relief with PFC3. Now I coach others to do the same with real food, balanced nutrition, mindset shifts, and daily habits for lasting health.

If you feel like your body is working against you, you don’t need to push harder; you need a plan that actually works. With 100 Days of 1% and me as your coach, you’ll learn how to fuel your body to balance blood sugar, reduce inflammation, and restore energy—without burnout or confusion.

I’ll share all of the tips and tricks I’ve learned to help manage fatigue, add exercise, and optimize sleep for a whole-person wellness plan. Together, we’ll take the guesswork out of healing. You’ll rebuild trust in your body, regain confidence in your choices, and finally start feeling like you again.

Living well is possible. Let’s do it together!

Website: AlanePearceCoaching.com

“This program has helped me so much and has taught me many things I didn’t know (even with my nursing background) and I am so grateful for the help, support and encouragement Alane has given me. Living PFC3 has given me hope and handed me control over my health where medical advice was lacking.”

JESSICA D.

“Having a coach has made all the difference for me. Alane helped hold me accountable when I wanted to go back to old habits, encouraged me when I was feeling lazy, lifted me up when I was feeling discouraged, and celebrated my wins with me. If it weren’t for Alane’s guidance and support, this program might have been like all my other attempts to get healthy—successful at the beginning but easy to let go of without the accountability of a coach. Now I get to enjoy all the benefits of the PFC3 lifestyle thanks to her!”

CAROLYN T.

“Alane approaches every session with a posture of hope. No matter where you might be struggling, she believes you can and will find a solution that energizes and excites you. She is thoughtful, gentle, and kind—a welcome presence for a weary soul. I felt comfortable from day one, and I never doubted her belief in me. I feel like I could just show up and know that I was in good hands. Sessions with her always energized me—it never felt like work!"

KATIE C.

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