Cheryl Guthrie

Arlington, WA
Language: English

⭐⭐⭐⭐⭐ 1 Review

Hi, I’m Cheryl Guthrie, Founder of Train For Life with Cheryl. I am a certified Personal Trainer & Nutrition Coach with over 35 years of experience in exercise and nutrition. I help women over 40 move and fuel their bodies with purpose—so they can live with strength, energy, and abundance.

My passion began early. I grew up in a loving home, but watched my mom caught in the exhausting cycle of chronic dieting—starting a new plan every Monday, swinging between restriction and overindulgence, and letting the scale define her worth.

At 15, I drew a line in the sand: I will not diet. I will not let a number determine my value. What I didn’t see growing up—exercise, or simple, balanced meals—became the very foundation of my life’s work.

Since then, I’ve earned numerous certifications including:

• ACE Certified Personal Trainer
• PFC3 Certified Coach
• Precision Nutrition Certified Coach
• ACE Certified Group Fitness Instructor
• Pilates, TRX, Step, and BodyPump Certified

My approach is holistic, sustainable, and grounded in blood sugar stabilization and behavior-based coaching. Whether you’re rebuilding your relationship with food, rediscovering your strength, or simply learning how to care for yourself in a new season—I’m here for it.

Outside of coaching, I’ve been married for 34 years, am a mom of three grown kids and grandma to three precious grandkids. My husband and I live on a small farm with horses and dogs—our daily dose of joy and hard work!

Whatever your health goals, I’d be honored to walk alongside you as you take steps towards a healthier you. Book your free consultation today—let’s GO!

Website: trainforlifewithcheryl.com

Email Cheryl to schedule a call: [email protected]

“From the moment I met Cheryl, I felt motivated by her energy and personal approach to health and fitness training. When she offered a nutritional reset program I was in 100%. Even though I have eaten fairly healthy my whole life, what I learned in this program was a complete game changer for me. While I noticed a number of improvements, the biggest one was a reduction in inflammation even in my joints. I also shed more inches than I ever had before and have been able to keep it off. Cheryl's steadfast support, expertise, and genuine commitment to helping me improve my health is unparalleled.”

STACIA W.

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