PFC3 CERTIFIED

ENDORSED COACH

Kim Hirschfeld-Gade

Tolland County, Connecticut

I’m a Certified PFC³ Nutrition Coach who helps women stabilize blood sugar, improve energy, and rebuild a healthy relationship with food. My passion for this work is personal. As a breast cancer survivor and former cholesterol-medication user, I learned firsthand how powerful balanced nutrition, mindset, and daily habits can be.

Today I teach women how to use PFC—protein, fat, and carbohydrates—in the right balance to support hormones, metabolism, and overall wellness. My coaching is compassionate, faith-rooted, and focused on sustainable change—1% better each day.

Website: kimhirschfeld-gade.com

Email Kim to schedule a call: [email protected]

CLIENT SUCCESS STORIES

“I realize I can redefine my journey by understanding the importance of PFC, and how it can literally sustain my body long term. I am also changing the way I think. I don't really want to eat like I was before I started PFC3- the balanced macros every three hours honestly make me feel alive, energetic, and healthy. I plan to redefine my journey each day as I continue to learn this new lifestyle!”

Kyla

“When I went for my yearly physical my cholesterol dropped 30 points since last year!”

KAREN

“Before PFC3, I felt like I had no control and no hope of ever losing weight long-term. PFC3 has given me the tools to be successful. And with 1% every day, I don't ever have to feel defeated again. If I have a setback, I know I can get right back on track at my next meal. I finally have hope for long-term success."

Kelly