Colleen Myatt

Bethany, CT

⭐⭐⭐⭐⭐ 3 Reviews

As a licensed Nutrition & Lifestyle Coach with years of experience supporting women through transformative life moments, I understand that health is a deeply personal journey. My approach combines nutritional science with compassionate, individualized support.

Website: nutritionammunition.co

“I love that this program is part science and part behavior minded, it really helped me cement in the program!  When my husband went out for donuts and coffee, I didn't feel like I was missing out on anything.  I was happy with my green tea and pfc meal!

Vanessa M.

“What a difference in my energy since eating balanced pfc meals!  I am 82 and still work full time.  I had a lot of bad habits and didn't realize I was spiking my blood sugar at every meal. Now I have sustained energy throughout the day.  Thank you Colleen!”

JOHN Z.

“I loved the 100 day program!  Focusing on my health and not the scale was a game changer for me! I had done many traditional diets over the years and it always ended the same way, I would do great in the beginning, lose weight and then eventually gain it all back and then some.  When I was able to change my mindset and focus on my health instead I not only stuck with the program, I am still going strong 1 year later.  I highly recommend this program and Colleen as a coach!”"

DANA M.

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