PFC3 CERTIFIED

ENDORSED COACH

JoAnn Begley

Connecticut

Hi, I’m JoAnn Begley, Certified Nutrition, Health and Lifestyle Coach, wellness columnist, and workshop leader. My practice combines 25 years of experience in holistic relaxation therapies with decades of guiding others toward self-care. I offer a lifestyle program rooted in the science of blood sugar balance and centered on Body-Mind-Lifestyle transformation, 1% at a time.

There was a moment in time when overwhelm nearly got the best of me. I was immersed in caring for two older family members, my two kids were ages 8 and 10, and I had just started a new career. I was so overwhelmed by the volume of what needed to get done that I compartmentalized my feelings and focused solely on action.

“Me time” did not exist, and I began noticing the warning signs that my health might pay the price. My mantra to others was, “Self-care is not selfish, it’s essential.” Yet I desperately needed to start living what I was teaching.

That mindset shift was just the beginning. In 2012, I was introduced to a sustainable program that expanded on the body, mind, and lifestyle work I had already been practicing. It became my ticket back to restored vitality, better sleep, and a healthier relationship with stress.

Today, I’m dedicated to empowering others toward better health, 1% at a time, and I’m grateful to offer this program to you. If you know you need to make changes but don’t know where to start, let’s talk. You don’t need to go it alone.

Website: wellnessfusion.net

Email JoAnn to schedule a call: [email protected]

CLIENT SUCCESS STORIES

“Jerry had a doctor appointment today. He lost 15 pounds and his A1C went from 8.1 to 6.5. We both feel fantastic and enjoy doing this together.This program is for sure simple and easy to follow but most importantly it's literally life changing. Thank you so much for your support to a better life.”

CYNDY

“I love that by concentrating on my "why", it is also changing my mindset when it comes to self care. I am treating my health as a priority and realize that this should also be part of my "why". Showing up for myself has become part of my routine each day.”

CATHY

“I spent my day Saturday bagging up 6 bags of clothes to donate to Goodwill instead of putting them in the attic "just in case" I gain weight again as I have in the past with diets. As the saying goes ... Out of sight (house lol) Out of mind. There's no turning back for me. I have never felt this great before and my family tells me l've never looked better, reason I wanted to get healthy, my family."

JOAN